25-09 Restfulness

The Mandala Lady,
Mandala of the Year 25-09 Restfulness — outline for coloring

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My overarching theme for 2025 is a quest for peace…mainly from within. After all, the outside world is just a reflection of our inside world. So if we want peace in the world, then we must claim it from within. With each section throughout the year, we’ll explore different aspects of peace using 12 different words that translate as peace in some way…and gradually reveal this year’s Mandala of the Year. Here’s this month’s word:

Restfulness – A feeling of relaxation and calm

Restfulness is defined as a peaceful state often tied to physical relaxation, such as restorative yoga or mindful rest. It’s a time for recharging our body and soul. In Hebrew: Menucha (מְנוּחָה) means rest but implies a deep spiritual peace, like the peace of Sabbath.

Possible action steps:

  1. Coloring: As you color this section, reflect on areas in your everyday life that could use some restful recharging.
  2. Practice: Dedicate one evening to digital detox and prioritize restful activities like reading or stretching.
  3. Practice: Try yoga nidra (yogic sleep), a deeply restful meditative practice that renews your physical and spiritual energy.
  4. Metaphysical Tool: Place a selenite wand under your pillow or by your bed to clear stagnant energy and enhance restful sleep.

“Rest and be thankful.”
– William Wordsworth

Peace and Blessings,

Maureen
The Mandala Lady (TheMandalaLady.com)
transforming soul whispers into mandalas and channeled messages

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Published by The Mandala Lady

My Mission: connecting with our Inner Light in delightful, inspiring ways For me, creating mandalas is more than just coloring pretty patterns in a circle. I do it because my spiritual evolution and creativity require it of me. My mandala designs come about within an active meditative state, connected with my higher self, my spiritual guides and nature spirits. Together, we bring into form, mandala art the allows me to re-connect with my own inner peace and joy, letting me explore and expand my own creative spirit to however far and in whatever direction I want to take it. As part of my own spiritual journey, I encourage, and hopefully inspire, others to explore their own creativity, to help them re-connect with their own inner peace and joy. As a means to that end, I make all of my mandalas available for people to color. Why should I have all the fun?

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