2013: Section 3

or those of you following along with this year’s theme, section 3 focuses on the “motherhood and fatherhood” category from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.

2012: Section 12

For those of you following along with this year’s book “Feel the Fear and Do It Anyway” by Susan Jeffers, PhD, here’s a bit of Chapter 12 (“There is Plenty of Time”).

2012: Section 6

For those of you following along with this year’s book “Feel the Fear and Do It Anyway” by Susan Jeffers, PhD, here’s a bit of Chapter 6 (“When ‘They’ Don’t Want you to Grow”).