2013: Section 8

For those of you following along with this year’s theme, section 8 focuses on the “aging” category from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.

2013: Section 7

For those of you following along with this year’s theme, section 7 focuses on the “sex” category from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.

2013: Section 6

For those of you following along with this year’s theme, section 6 focuses on the “mental and physical health, including addiction” category from the twelve categories of shame list created by Dr. Brené Brown.

2013: Section 5

For those of you following along with this year’s theme, section 5 focuses on the “parenting” category from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.

2013: Section 4

For those of you following along with this year’s theme, section 4 focuses on the “family” category from the twelve categories of shame list created by Dr. Brené Brown.

2013: Section 3

or those of you following along with this year’s theme, section 3 focuses on the “motherhood and fatherhood” category from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.

2013: Section 2

For those of you following along with this year’s theme, section 2 focuses on the “money and work” category from the twelve categories of shame list created by Dr. Brené Brown.

2013: Section 1

For those of you following along with this year’s theme, section 1 focuses on the “appearance and body image” category from the twelve categories of shame list created by Dr. Brené Brown, whose work on shame-resilience and vulnerability shows us all how to live wholeheartedly.

2012: Section 12

For those of you following along with this year’s book “Feel the Fear and Do It Anyway” by Susan Jeffers, PhD, here’s a bit of Chapter 12 (“There is Plenty of Time”).

2012: Section 11

For those of you following along with this year’s book “Feel the Fear and Do It Anyway” by Susan Jeffers, PhD, here’s a bit of Chapter 11 (“Filling the Inner Void”).