2014: Section 7

Download 2014: Section 7 In honor of the Chinese Year of the Horse that began January 31, 2014, I’m dedicating … More

2014: Section 5

Download 2014: Section 5 (link fixed 5/4/2014) In honor of the Chinese Year of the Horse that began January 31, 2014, … More

2014: Section 2

Download 2014: Section 2 In honor of the Chinese Year of the Horse that began January 31, 2014, I’m dedicating … More

2013: Section 11

For those of you following along with this year’s theme, section 11 focuses on “Surviving Trauma” from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.

2013: Section 8

For those of you following along with this year’s theme, section 8 focuses on the “aging” category from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.

2013: Section 5

For those of you following along with this year’s theme, section 5 focuses on the “parenting” category from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.

2013: Section 4

For those of you following along with this year’s theme, section 4 focuses on the “family” category from the twelve categories of shame list created by Dr. Brené Brown.

2013: Section 3

or those of you following along with this year’s theme, section 3 focuses on the “motherhood and fatherhood” category from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.

2013: Section 1

For those of you following along with this year’s theme, section 1 focuses on the “appearance and body image” category from the twelve categories of shame list created by Dr. Brené Brown, whose work on shame-resilience and vulnerability shows us all how to live wholeheartedly.

2012: Section 12

For those of you following along with this year’s book “Feel the Fear and Do It Anyway” by Susan Jeffers, PhD, here’s a bit of Chapter 12 (“There is Plenty of Time”).