2014: Section 4

Download 2014: Section 4 In honor of the Chinese Year of the Horse that began January 31, 2014, I’m dedicating … More

2014: Section 3

In honor of the Chinese Year of the Horse that began January 31, 2014, I’m dedicating the 2014 Mandala of the Year to the Horse. Each month we’ll explore a trait or symbol of the horse to explore how we can incorporate it into our lives.

In Section 3 we embrace the horse energy of gentleness.

2014: Section 2

Download 2014: Section 2 In honor of the Chinese Year of the Horse that began January 31, 2014, I’m dedicating … More

2014: Section 1

In honor of the Chinese Year of the Horse that begins January 31, 2014, I’m dedicating the 2014 Mandala of the Year to the Horse. Each month we’ll explore a trait or symbol of the horse to see how we can incorporate it into our lives.

For Section 1 we look at the horse energy of freedom.

2013: Section 12

For those of you following along with this year’s theme, section 12 focuses on “Being Stereotyped and Labeled” from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.

2013: Section 11

For those of you following along with this year’s theme, section 11 focuses on “Surviving Trauma” from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.

2013: Section 10

For those of you following along with this year’s theme, section 10 focuses on “Speaking Out” from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.

2013: Section 9

Download 2013: Section 9 For those of you following along with this year’s theme, section 9 focuses on “religion” from … More

2013: Section 8

For those of you following along with this year’s theme, section 8 focuses on the “aging” category from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.

2013: Section 7

For those of you following along with this year’s theme, section 7 focuses on the “sex” category from the twelve categories of shame list created by Dr. Brené Brown. Her research on shame-resilience and vulnerability demonstrates for us all, how and why to live a wholehearted life.